Cycle-Smart: Solutions for Cycling provides individual coaching for
road, cyclo-cross, mountain biking and track cycling. Their coaches
are experts at guiding clients of all ability levels through the
unknowns of training for competitive cycling. With coaches located
throughout the country, Cycle-Smart is able to offer unique,
personalized coaching plans for all of their clients.
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Cycle-Smart Training Articles
A Case For Base
by Adam Hodges Myerson
February 2, 2007
Power, Stability, and Confidence
by Adam Hodges Myerson
September 20, 2006
Training While You Work
by Adam Hodges Myerson
April 25, 2006
Surviving The Trainer
by Adam Hodges Myerson
March 2, 2006
You Gotta Have A Plan
by Adam Hodges Myerson
January 8, 2006
Peaking For Cyclo-Cross Nationals
by Adam Hodges Myerson
November 29, 2005
How To Improve Your Starts For Cyclo-cross
by Adam Hodges Myerson
October 18, 2005
Interval Training for Cyclo-Cross
by Adam Hodges Myerson
September 9, 2005
Hang On To That Form!
by Adam Hodges Myerson
August 9, 2005
Resting Your Way To Fitness
by Adam Hodges Myerson
June 22, 2005
How Long, How Hard, and How Often?
by Adam Hodges Myerson
May 25, 2005
Warming Up
by Adam Hodges Myerson
April 11, 2005
"Training" in Training Races
by Adam Hodges Myerson
March 13, 2005
Preparing for a Cyclo-Cross Race
by Johs Huseby
November 16, 2004
Choosing Between a Club or a Team
by Kirk Albers
October 6, 2004
Running for Cyclo-Cross
by Adam Hodges Myerson
September 22, 2004
My Aching Back (and legs, shoulders, hips, feet, neck)
by Christine White
August 4, 2004
Key Workouts for Early Season Mountain Bike Racers
by Kurt Perham
July 14, 2004
The Philly File
by Adam Hodges Myerson
June 12, 2003
Training Weaknesses, Racing Strengths
by Adam Hodges Myerson
May 15, 2003
The Lanterne Rouge - The fine art of driving the bus in a stage race
by Adam Hodges Myerson
April 18, 2003
Choosing a Coach
by Adam Hodges Myerson
March 13, 2003
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Featured Cycle-Smart Coach
Kirk Albers
Kirk is the team captain of the Jelly Belly Professional Cycling Team, a five-year
veteran of the USPRO Cycling Tour who has competed with success in 3 disciplines:
road, track, and cyclo-cross. Kirk graduated in mathematics from Ohio State University
and is married (wife, Anne) with a son, Evan(2 yrs.).
Find out more about Kirk
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