Select Your Category

Wednesday, June 12, 2024 (at Boston area location TBD)
	Category	Start Time	Fee
	Mid-Week Packet Pick-up (Boston Area Location TBD) - 2.5 hours $0	4:30 PM	$0

Thursday June 13, 2024 (at race site)
	Category	Start Time	Fee
	General Event Set-up (7 hours) $0	9:00 AM	$0
	Set up the race site; unpack trucks and supplies, put up bike racks, set up transition, hang signage, put up flagging, place traffic cones and more. Lunch to be provided (pizza).

Friday June 14, 2024 (at race site)
	Category	Start Time	Fee
closed	General Set-up: Shift 1 (3 hours) $0	9:00 AM	$0
closed	General Set-up: Shift 2 (4 hours) $0	1:00 PM	$0
closed	Registration Volunteers (Friday; 3.5 hours) $0	3:30 PM	$0
	Assist participants in picking up their registration packet, checking photo I.D. Need to double check that athletes get correct packets. Hand out athlete T-shirts and "swag". Need attention to detail
closed	Parking (3.5 hours) FULL $0	3:30 PM	$0
	Help direct cars where to park
closed	Water bottle filling - timing is flexible $0	3:00 PM	$0
	Assist with filling water bottles to be distributed at the finish line to athletes. Note that time slot says 3pm-5pm but this is flexible.
closed	Bike Check (Friday, 6/18; 3:30pm-7:00pm) $0	3:30 PM	$0

Saturday, June 15, 2024 (at/near race site)
	Category	Start Time	Fee
	Parking - (2022 Demolay) $0	4:45 AM	$0
	Body Marking & Swim Start Volunteers - Saturday (2.5 Hours) $0	5:00 AM	$0
	Body mark athletes and then assist with the procession to the swim start by carrying a wave sign that leads athletes to the start.
	Registration Volunteers (Saturday; 2 hours) $0	4:45 AM	$0
	Assist athlete in picking up their registration packet, checking photo I.D. Need to double check that athletes get correct packets. Hand out athlete T-shirts and "swag". Need attention to detail.
	General Race Day Set-up Volunteers (2 hours) $0	5:00 AM	$0
	Help do what still needs to be done!
	Transition Volunteers: Shift 1 (5.75 hours) $0	4:45 AM	$0
	Assist athletes in transition area, racking bikes, keeping transition area clear and orderly, directing athletes before and during the event. Take charge, assertive personality.
	Transition Volunteers: Shift 2 (4.5 hours) $0	10:30 AM	$0
	Assist athletes in transition area, racking bikes, keeping transition area clear and orderly, directing athletes before and during the event. Take charge, assertive personality.
	Swim Volunteers (land-based; 1.5 hours) $0	6:30 AM	$0
	Help organize and lead swimmers to the race start.
	Swim Volunteers/Spotters (kayak-based; 3 hours) $0	6:15 AM	$0
	Support the swim safety effort as a "spotter"; you'll be given a kayak, life jacket & whistle and be positioned on the swim course to help spot any struggling swimmers; ideal for former lifeguards.
	Swim Counters - Swim Start (1.5 hours) $0	6:30 AM	$0
	One method of tracking athletes is to physically count them as they enter and exit the water; 2 counters are needed at the swim start and 2 at the swim finish; counting devices are provided.
	Swim Counters - Swim Finish (2.5 hours) $0	6:30 AM	$0
	One method of tracking athletes is to physically count them as they enter and exit the water; 2 counters are needed at the swim start and 2 at the swim finish; counting devices are provided.
	LIFEGUARDS (waterfront certified required; 3 hours) $0	6:00 AM	$0
	Qualified lifeguards will be compensated; email Jeff at [email protected] for details
	Finish Line Prep (2 hours) $0	7:00 AM	$0
	Organize medals, put up tents, hang banners, stock coolers with water, mix Gatorade and other tasks that prepare the finish line to receive athletes.
	Run Volunteers: Mile 0.50; Turn 1 (4 hours) $0	9:30 AM	$0
	Direct athletes on the run course to ensure they go the right way; provide encouragement.
	Run Volunteers, Last half mile - (3.5 hours) $0	10:45 AM	$0
	Direct athletes on the run course to ensure they go the right way; provide encouragement.
	Run Volunteers: First 0.25 mile of the course (4 hours) $0	9:30 AM	$0
	Direct athletes on the run course to ensure they go the right way; provide encouragement.
	Mount/Dismount Line - (5.5 hours) $0	6:45 AM	$0
	Finish Line: Shift 1 (9:30am-12:30pm; min age = 17 years old) $0	9:30 AM	$0
	Support athletes at the finish by preparing water bottles, cutting up fruit, keeping water & Gatorade coolers filled, putting finisher medals around the neck of athletes, removing timing chips, etc
	Finish Line: Shift 2 (12:30pm-4:00pm; min age = 17 years old) $0	12:30 PM	$0
	Support athletes at the finish; cut up fruit, keep water & Gatorade coolers filled, hand out water bottles & finisher medals, help breakdown finish line area.
	Green Team Volunteers $0	10:30 AM	$0
	Assist with ensuring recycling, compostable and trash is deposited in the proper bins set up at the event.
	Clean-up Volunteers (4 hours) $0	2:00 PM	$0
	Help breakdown the event; roll up mesh fencing, pack up bike racks and flagging, return supplies to storage containers and about 100 other things...

Saturday, June 15, 2024 - Bike Course
	Category	Start Time	Fee
	Bike Volunteers (6 hours) $0	6:00 AM	$0
	Direct cyclists along bike course from your assigned position; take charge, assertive personality. Must be able to provide own transportation to assigned position.
	Water Bottle Exchange - BAY STATE TRI TEAM (4.5 hours) $0	7:00 AM	$0
	Water Bottle Exchange - ZOOM MULTISPORT (5.5 hours) $0	7:30 AM	$0
	Cyclists to lead the 1st Male & Female - BOSTON TRI TEAM (2.5 hours) $0	9:00 AM	$0
	Bike Course Pos # 1 Middleboro Rd and Mason Rd $0	6:30 AM	$0
	TELL CYCLISTS TO GO RIGHT ONTO MASON
	Bike Course Pos # 2, 3, & 4 Prime Express parking lot on Mason Rd just before County Rd $0	6:45 AM	$0
	#2: Prime Express Gas Station parking lot #3: Long Pond Road and back entrance to Dunkin parking lot #4: County Road and Long Pond Road
	Bike Course Pos # 25 North Ave & Rte 105/Braley Hill Rd, Rochester, MA $0	7:00 AM	$0
	Cyclists will be riding along North Ave coming FROM Rochester heading TO East Freetown/Cathedral Camp should be told to CONTINUE STRAIGHT on North Ave
	Bike Course Pos # 5 Intersection of County Road and Highland Rd Closest address: 258 Highland Rd. La $0	7:00 AM	$0
	TELL CYCLISTS TO GO RIGHT ONTO HIGHLAND RD FROM A POSITION ON COUNTY ROAD (i.e. BEFORE THE RIGHT TURN ONTO HIGHLAND)
	Bike Course Pos # 6 Intersection of Highland Ave and Rte 18/Bedford Street, Lakeville, MA Closest ad $0	7:00 AM	$0
	Cyclists will be coming down the hill on Highland Ave towards Rte 105/Rte 18; tell cyclists to GO RIGHT onto Rte 105
	Bike Course Pos # 7 Intersection of Rte 18 and Rte 105, Lakeville, MA Closest address: 437 Bedford S $0	7:00 AM	$0
	Cyclists will be traveling south on Rte 18/Bedford St towards the intersection of Rte 18 and Rte 105/Braley Hill Rd; cyclists should be instructed to CONTINUE STRAIGHT through the intersection.
	Bike Course Pos # 8 Rte 105 and Long Point Road, Lakeville, MA Closest Address: 1 Long Point Rd, Lak $0	7:00 AM	$0
	Cyclists will be traveling along Rte 105 South and should be instructed to GO LEFT onto Long Point Road.
	Bike Course Pos # 9 & 10 Long Point Road and Marion Road, Middleborough, MA Closest address: 362 Ma $0	7:15 AM	$0
	2 Person team warning cyclists of course merger.
	Bike Course Pos # 11 Perry Street and Marion Road, Middleborough, MA $0	7:15 AM	$0
	Cyclists will be traveling along Marion Road and will need to be told to GO RIGHT onto Perry.
	Bike Course Pos # 12 Perry Street and Highland St, Middleborough, MA $0	7:30 AM	$0
	Bike Course Pos # 13 Highland St & Spruce St, Middleborough, MA $0	7:30 AM	$0
	Cyclists will be riding SOUTH along Highland St and need to be told to TURN RIGHT onto Spruce St
	Bike Course Pos # 14 Spruce St & South St, Middleborough, MA $0	7:45 AM	$0
	Cyclists will be riding WEST along Spruce St. (if you follow the directions above you will be driving EAST along Spruce St) and need to be told to TURN LEFT onto South St.
	Bike Course Pos # 15 Walnut Plain Rd and Burgess Ave, Rochester, MA $0	7:45 AM	$0
	Cyclists will be riding south Walnut Plain Rd and need to be told to TURN RIGHT onto Burgess Ave
	Bike Course Pos # 16 Burgess Ave & Alley Rd, Rochester, MA $0	7:45 AM	$0
	Cyclists will be riding along Burgess Ave and need to be told to TURN LEFT onto Alley Rd
	Bike Course Pos # 17 Alley Rd & Walnut Plain Rd, Rochester, MA $0	7:45 AM	$0
	Bike Course Pos # 18 Walnut Plain Rd & Marys Pond Rd, Rochester, MA $0	8:00 AM	$0
	Cyclists will be riding along Walnut Plain Rd and need to be told to TURN RIGHT onto Mary’s Pond Rd
	Bike Course Pos # 19 Marys Pond Rd & Rte 105/Marion Rd, Rochester, MA $0	8:00 AM	$0
	Cyclists will be riding along Marys Pond Rd and need to be told to TURN RIGHT onto Marion Rd/Rte 105
	Bike Course Pos # 20 Rte 105/Marion Rd & Rounseville Rd, Rochester, MA $0	8:00 AM	$0
	Cyclists will be riding along Marion Rd/Rte 105 and will TURN RIGHT onto Rounseville Rd
	Bike Course Pos # 21 Rounseville Rd & Vaughn Hill Rd, Rochester, MA $0	8:00 AM	$0
	Cyclists will be riding along Rounseville Rd and need to be told to TURN RIGHT onto Vaughn Hill Rd
	Bike Course Pos # 22 Vaughn Hill Rd & Hartley Rd, Rochester, MA $0	8:00 AM	$0
	Cyclists will be riding along Vaughn Hill Rd and need to be told to TURN RIGHT onto Hartley Rd
	Bike Course Pos # 23 - 24 North Ave & Neck Rd, Rochester, MA $0	8:00 AM	$0
	THIS IS A CRITICAL LOCATION and labeled the “THE SPLIT”. Cyclists will be riding along Neck Rd ON THEIR 1 st PASS they go STRAIGHT across North Ave to continue on Neck Rd; ON THEIR 2nd pass they turn.
	Bike Cours Pos # 26 North Ave & Rte 105/Braley Hill Rd, Rochester, MA $0	9:00 AM	$0
	Cyclists will be riding along Morton Rd coming FROM Rochester heading TO East Freetown/Cathedral Camp should be told to CONINUTE STRAIGHT onto Rte 18/Middleboro Rdd

Saturday, June 15, 2024 - Run Course Aid Stations
	Category	Start Time	Fee
	Aid Station, Run Course (Mile 1) - Whitman Food Pantry $0	9:00 AM	$0
	START TIME REFLECTS WHEN VOLUNTEER NEEDS TO BE AT AID STATION; includes setting up, managing and breaking down a run course aid station. Estimated finish time is 1:30pm.
	Aid Station, Run Course (Mile 3) - Whitman Food Pantry $0	9:15 AM	$0
	START TIME REFLECTS WHEN VOLUNTEER NEEDS TO BE AT AID STATION; includes setting up, managing and breaking down a run course aid station. Estimated finish time is 1:30pm.
	Aid Station, Run Course (Mile 5) - Whitman Food Pantry $0	9:15 AM	$0
	START TIME REFLECTS WHEN VOLUNTEER NEEDS TO BE AT AID STATION; includes setting up, managing and breaking down a run course aid station. Estimated finish time is 1:45pm.
	Aid Station, Run Course (Mile 6) - Whitman Food Pantry $0	9:30 AM	$0
	START TIME REFLECTS WHEN VOLUNTEER NEEDS TO BE AT AID STATION; includes setting up, managing and breaking down a run course aid station. Estimated finish time is 2:15pm.
	Aid Station, Run Course (Mile 8) $0	9:30 AM	$0
	START TIME REFLECTS WHEN VOLUNTEER NEEDS TO BE AT AID STATION; includes setting up, managing and breaking down a run course aid station. Estimated finish time is 2:30pm.
	Aid Station, Run Course - NE Tri Fit (Mile 9) $0	9:45 AM	$0
	START TIME REFLECTS WHEN VOLUNTEER NEEDS TO BE AT AID STATION; includes setting up, managing and breaking down a run course aid station. Estimated finish time is 3:00pm.
	Aid Station, Run Course (Mile 10) - Team Bothwell $0	10:00 AM	$0
	START TIME REFLECTS WHEN VOLUNTEER NEEDS TO BE AT AID STATION; includes setting up, managing and breaking down a run course aid station. Estimated finish time is 3:15pm.
	Aid Station, Run Course (Mile 11) - Mike Keating Group $0	10:00 AM	$0
	START TIME REFLECTS WHEN VOLUNTEERS NEED TO BE AT AID STATION; includes setting up, managing and breaking down a run course aid station. Estimated finish time is 3:30pm.